Mark Lusby 35:04 row
8,216
Meters
35:04.0
Time
2:08.0
Pace
511
Calories
135
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 29 |
| Stroke Count | 1045 |
| Drag Factor | 0 |
June 04, 2023 06:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 35:04.0 | 8,216 | 2:08.0 | 167 | 874 | 511 | 29 | 135 |
| 5:00.0 | 1,071 | 2:20.0 | 127 | 732 | 61 | 29 | 109 |
| 10:00.0 | 1,123 | 2:13.5 | 147 | 804 | 67 | 28 | 118 |
| 15:00.0 | 1,256 | 1:59.4 | 205 | 996 | 83 | 31 | 146 |
| 20:00.0 | 1,188 | 2:06.2 | 174 | 888 | 74 | 30 | 132 |
| 25:00.0 | 1,243 | 2:00.6 | 199 | 984 | 82 | 31 | 153 |
| 30:00.0 | 1,256 | 1:59.4 | 205 | 996 | 83 | 32 | 169 |
| 35:00.0 | 1,071 | 2:20.0 | 127 | 732 | 61 | 28 | 121 |
| 35:04.0 | 9 | 3:42.2 | 32 | 409 | 0 | 0 | 121 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.