Mark Lusby 35:02 row
8,157
Meters
35:02.3
Time
2:08.8
Pace
504
Calories
128
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 29 |
| Stroke Count | 1043 |
| Drag Factor | 0 |
June 08, 2023 06:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 35:02.3 | 8,157 | 2:08.8 | 164 | 863 | 504 | 29 | 128 |
| 5:00.0 | 1,057 | 2:21.9 | 122 | 720 | 60 | 28 | 101 |
| 10:00.0 | 1,103 | 2:15.9 | 139 | 768 | 64 | 28 | 116 |
| 15:00.0 | 1,210 | 2:03.9 | 184 | 924 | 77 | 30 | 132 |
| 20:00.0 | 1,258 | 1:59.2 | 206 | 1008 | 84 | 31 | 145 |
| 25:00.0 | 1,156 | 2:09.7 | 160 | 840 | 70 | 30 | 130 |
| 30:00.0 | 1,252 | 1:59.8 | 204 | 996 | 83 | 31 | 149 |
| 35:00.0 | 1,115 | 2:14.5 | 144 | 792 | 66 | 29 | 125 |
| 35:02.3 | 5 | 3:50.0 | 29 | 399 | 0 | 0 | 124 |
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Workout Graph
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