Mark Lusby 35:04 row
8,127
Meters
35:04.7
Time
2:09.4
Pace
499
Calories
132
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 29 |
| Stroke Count | 1040 |
| Drag Factor | 138 |
August 02, 2023 06:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 35:04.7 | 8,127 | 2:09.4 | 161 | 853 | 499 | 29 | 132 |
| 5:00.0 | 1,073 | 2:19.7 | 128 | 732 | 61 | 29 | 109 |
| 10:00.0 | 1,109 | 2:15.2 | 141 | 780 | 65 | 28 | 118 |
| 15:00.0 | 1,213 | 2:03.6 | 185 | 936 | 78 | 30 | 135 |
| 20:00.0 | 1,215 | 2:03.4 | 186 | 936 | 78 | 30 | 147 |
| 25:00.0 | 1,184 | 2:06.6 | 172 | 888 | 74 | 30 | 139 |
| 30:00.0 | 1,220 | 2:02.9 | 188 | 936 | 78 | 31 | 155 |
| 35:00.0 | 1,105 | 2:15.7 | 140 | 780 | 65 | 30 | 122 |
| 35:04.6 | 9 | 4:15.5 | 21 | 372 | 0 | 0 | 122 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.