Mark Lusby 29:02 row
6,932
Meters
29:02.5
Time
2:05.6
Pace
438
Calories
141
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 29 |
| Stroke Count | 860 |
| Drag Factor | 131 |
August 07, 2023 17:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 29:02.5 | 6,932 | 2:05.6 | 176 | 904 | 438 | 29 | 141 |
| 5:00.0 | 1,089 | 2:17.7 | 134 | 756 | 63 | 29 | 124 |
| 10:00.0 | 1,241 | 2:00.8 | 198 | 972 | 81 | 30 | 150 |
| 15:00.0 | 1,220 | 2:02.9 | 188 | 936 | 78 | 30 | 145 |
| 20:00.0 | 1,216 | 2:03.3 | 186 | 936 | 78 | 30 | 140 |
| 25:00.0 | 1,260 | 1:59.0 | 207 | 1008 | 84 | 30 | 162 |
| 29:02.5 | 906 | 2:13.8 | 146 | 801 | 54 | 28 | 129 |
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Workout Graph
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