Mark Lusby 38:06 row
8,922
Meters
38:06.0
Time
2:08.1
Pace
554
Calories
125
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 29 |
| Stroke Count | 1116 |
| Drag Factor | 155 |
October 29, 2023 06:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 38:06.0 | 8,922 | 2:08.1 | 166 | 872 | 554 | 29 | 125 |
| 5:00.0 | 1,044 | 2:23.6 | 118 | 696 | 58 | 28 | 104 |
| 10:00.0 | 1,139 | 2:11.6 | 153 | 816 | 68 | 28 | 117 |
| 15:00.0 | 1,206 | 2:04.3 | 182 | 924 | 77 | 29 | 120 |
| 20:00.0 | 1,210 | 2:03.9 | 184 | 924 | 77 | 30 | 126 |
| 25:00.0 | 1,203 | 2:04.6 | 181 | 912 | 76 | 29 | 128 |
| 30:00.0 | 1,205 | 2:04.4 | 181 | 924 | 77 | 30 | 131 |
| 35:00.0 | 1,258 | 1:59.2 | 206 | 1008 | 84 | 32 | 154 |
| 38:06.0 | 659 | 2:21.1 | 125 | 716 | 37 | 28 | 125 |
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Workout Graph
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