Mark Lusby 33:06 row
7,457
Meters
33:06.1
Time
2:13.1
Pace
444
Calories
127
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 29 |
| Stroke Count | 992 |
| Drag Factor | 135 |
January 21, 2024 20:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 33:06.1 | 7,457 | 2:13.1 | 148 | 804 | 444 | 29 | 127 |
| 5:00.0 | 1,106 | 2:15.6 | 140 | 780 | 65 | 30 | 123 |
| 10:00.0 | 1,103 | 2:15.9 | 139 | 780 | 65 | 29 | 124 |
| 15:00.0 | 1,148 | 2:10.6 | 157 | 828 | 69 | 30 | 128 |
| 20:00.0 | 1,147 | 2:10.7 | 156 | 828 | 69 | 30 | 131 |
| 25:00.0 | 1,146 | 2:10.8 | 156 | 828 | 69 | 30 | 131 |
| 30:00.0 | 1,149 | 2:10.5 | 157 | 840 | 70 | 31 | 133 |
| 33:06.0 | 659 | 2:21.1 | 125 | 716 | 37 | 28 | 123 |
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