Mark Lusby 25:06 row
5,796
Meters
25:06.2
Time
2:09.9
Pace
353
Calories
122
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 29 |
| Stroke Count | 745 |
| Drag Factor | 167 |
May 02, 2024 05:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:06.2 | 5,796 | 2:09.9 | 160 | 843 | 353 | 29 | 122 |
| 5:00.0 | 1,044 | 2:23.6 | 118 | 696 | 58 | 28 | 111 |
| 10:00.0 | 1,144 | 2:11.1 | 155 | 828 | 69 | 29 | 120 |
| 15:00.0 | 1,204 | 2:04.5 | 181 | 912 | 76 | 30 | 125 |
| 20:00.0 | 1,219 | 2:03.0 | 188 | 936 | 78 | 31 | 130 |
| 25:00.0 | 1,170 | 2:08.2 | 166 | 864 | 72 | 31 | 126 |
| 25:06.2 | 14 | 3:41.4 | 32 | 410 | 0 | 0 | 125 |
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Workout Graph
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