Mark Lusby 25:01 row
5,707
Meters
25:01.7
Time
2:11.5
Pace
344
Calories
124
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 30 |
| Stroke Count | 756 |
| Drag Factor | 145 |
June 01, 2024 05:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:01.7 | 5,707 | 2:11.5 | 154 | 824 | 344 | 30 | 124 |
| 5:00.0 | 1,051 | 2:22.7 | 120 | 708 | 59 | 29 | 108 |
| 10:00.0 | 1,162 | 2:09.0 | 163 | 852 | 71 | 30 | 128 |
| 15:00.0 | 1,171 | 2:08.0 | 167 | 864 | 72 | 31 | 128 |
| 20:00.0 | 1,193 | 2:05.7 | 176 | 900 | 75 | 31 | 136 |
| 25:00.0 | 1,127 | 2:13.0 | 148 | 804 | 67 | 30 | 121 |
| 25:01.7 | 4 | 3:32.5 | 36 | 425 | 0 | 0 | 121 |
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Workout Graph
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