Mark Lusby 7:37 row
1,712
Meters
7:37.5
Time
2:13.6
Pace
101
Calories
123
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 30 |
| Stroke Count | 232 |
| Drag Factor | 108 |
July 16, 2024 13:46:11
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:37.5 | 1,712 | 2:13.6 | 147 | 794 | 101 | 30 | 123 |
| 5:00.0 | 1,108 | 2:15.3 | 141 | 780 | 65 | 30 | 122 |
| 7:37.5 | 604 | 2:10.3 | 158 | 822 | 36 | 30 | 125 |
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Workout Graph
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