Mark Lusby 3:05 row
681
Meters
3:05.2
Time
2:15.9
Pace
40
Calories
139
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 30 |
| Stroke Count | 94 |
| Drag Factor | 115 |
July 16, 2024 14:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:05.2 | 681 | 2:15.9 | 139 | 777 | 40 | 30 | 139 |
| 3:05.2 | 682 | 2:15.7 | 140 | 777 | 40 | 30 | 139 |
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Workout Graph
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