Mark Lusby 7:39 row
1,707
Meters
7:39.8
Time
2:14.6
Pace
100
Calories
126
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 30 |
| Stroke Count | 233 |
| Drag Factor | 118 |
December 27, 2024 16:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:39.8 | 1,707 | 2:14.6 | 143 | 782 | 100 | 30 | 126 |
| 5:00.0 | 1,112 | 2:14.8 | 143 | 780 | 65 | 31 | 123 |
| 7:39.8 | 596 | 2:14.0 | 145 | 788 | 35 | 30 | 130 |
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Workout Graph
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