Mark Lusby 33:06 row
7,657
Meters
33:06.2
Time
2:09.6
Pace
473
Calories
129
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 29 |
| Stroke Count | 959 |
| Drag Factor | 183 |
February 16, 2025 06:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 33:06.2 | 7,657 | 2:09.6 | 160 | 857 | 473 | 29 | 129 |
| 5:00.0 | 1,046 | 2:23.4 | 119 | 708 | 59 | 28 | 113 |
| 10:00.0 | 1,104 | 2:15.8 | 140 | 780 | 65 | 28 | 115 |
| 15:00.0 | 1,182 | 2:06.9 | 171 | 888 | 74 | 29 | 129 |
| 20:00.0 | 1,192 | 2:05.8 | 176 | 900 | 75 | 29 | 133 |
| 25:00.0 | 1,237 | 2:01.2 | 196 | 972 | 81 | 30 | 147 |
| 30:00.0 | 1,260 | 1:59.0 | 207 | 1008 | 84 | 32 | 155 |
| 33:06.2 | 636 | 2:26.3 | 112 | 676 | 35 | 27 | 117 |
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Workout Graph
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