Mark Lusby 35:07 row
8,232
Meters
35:07.7
Time
2:08.0
Pace
513
Calories
133
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 26 |
| Stroke Count | 1036 |
| Drag Factor | 155 |
February 24, 2025 05:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 35:07.7 | 8,232 | 2:08.0 | 167 | 876 | 513 | 26 | 133 |
| 5:00.0 | 1,068 | 2:20.4 | 126 | 732 | 61 | 28 | 111 |
| 10:00.0 | 1,103 | 2:15.9 | 139 | 768 | 64 | 28 | 115 |
| 15:00.0 | 1,157 | 2:09.6 | 161 | 852 | 71 | 28 | 125 |
| 20:00.0 | 1,250 | 2:00.0 | 203 | 996 | 83 | 31 | 144 |
| 25:00.0 | 1,251 | 1:59.9 | 203 | 996 | 83 | 31 | 152 |
| 30:00.0 | 1,262 | 1:58.8 | 208 | 1008 | 84 | 31 | 160 |
| 35:00.0 | 1,118 | 2:14.1 | 145 | 792 | 66 | 29 | 132 |
| 35:07.6 | 22 | 2:52.7 | 68 | 473 | 1 | 8 | 132 |
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Workout Graph
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