Mark Lusby 32:05 row
7,339
Meters
32:05.8
Time
2:11.2
Pace
445
Calories
133
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 28 |
| Stroke Count | 935 |
| Drag Factor | 135 |
March 21, 2025 05:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 32:05.8 | 7,339 | 2:11.2 | 155 | 831 | 445 | 28 | 133 |
| 5:00.0 | 1,050 | 2:22.8 | 120 | 708 | 59 | 27 | 115 |
| 10:00.0 | 1,133 | 2:12.3 | 151 | 816 | 68 | 28 | 126 |
| 15:00.0 | 1,167 | 2:08.5 | 165 | 864 | 72 | 29 | 134 |
| 20:00.0 | 1,153 | 2:10.0 | 159 | 840 | 70 | 29 | 134 |
| 25:00.0 | 1,208 | 2:04.1 | 183 | 924 | 77 | 30 | 150 |
| 30:00.0 | 1,182 | 2:06.9 | 171 | 888 | 74 | 30 | 147 |
| 32:05.7 | 447 | 2:20.6 | 126 | 715 | 25 | 28 | 131 |
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Workout Graph
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