Hedwig van Basten 30:00 row
6,506m
Meters
30:00.0
Time
2:18.3
Pace
375
Calories
176
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 20 |
| Stroke Count | 597 |
| Drag Factor | 108 |
November 10, 2022 20:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,506m | 2:18.3 | 132 | 755 | 20 | 176 |
| 6:00.0 | 1,295m | 2:18.9 | 130 | 748 | 19 | 169 |
| 12:00.0 | 1,299m | 2:18.5 | 132 | 752 | 20 | 173 |
| 18:00.0 | 1,311m | 2:17.2 | 135 | 765 | 21 | 177 |
| 24:00.0 | 1,302m | 2:18.2 | 132 | 755 | 20 | 180 |
| 30:00.0 | 1,300m | 2:18.4 | 132 | 753 | 20 | 182 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.