Hedwig van Basten 5:05 row
900m
Meters
5:05.3
Time
2:49.6
Pace
45
Calories
156
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 546 |
| Stroke Rate | 20 |
| Stroke Count | 99 |
| Drag Factor | 0 |
November 10, 2022 21:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:05.3 | 900m | 2:49.6 | 72 | 546 | 20 | 156 |
| 5:00.0 | 886m | 2:49.3 | 72 | 548 | 20 | 156 |
| 5:05.3 | 14m | 3:09.2 | 52 | 477 | 0 | 155 |
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