Hedwig van Basten 5:36 row
895m
Meters
5:36.7
Time
3:08.1
Pace
44
Calories
143
Heart Rate
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 480 |
| Stroke Rate | 19 |
| Stroke Count | 206 |
| Drag Factor | 91 |
November 17, 2022 20:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:36.7 | 895m | 3:08.1 | 53 | 480 | 19 | 143 |
| 5:00.0 | 793m | 3:09.1 | 52 | 477 | 21 | 142 |
| 5:36.6 | 103m | 2:57.6 | 62 | 514 | 18 | 144 |
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Workout Graph
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