Hedwig van Basten v750m/2:00r...5 row
3,750m
Meters
15:21.4
Time
2:02.8
Pace
241
Calories
191
Heart Rate
| Rest Distance | 734m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,484m |
| Overall Time | 25:21.4 |
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 949 |
| Stroke Rate | 27 |
| Stroke Count | 417 |
| Drag Factor | 113 |
January 05, 2023 20:48:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 15:21.4 | 3,750m | 2:02.8 | 189 | 949 | 27 | 191 | |
| 3:01.0 | 750m | 2:00.6 | 199 | 985 | 28 | 187 | |
| r: 2:00 | 242m | ||||||
| 3:00.7 | 750m | 2:00.4 | 200 | 989 | 27 | 192 | |
| r: 2:00 | 120m | ||||||
| 3:05.4 | 750m | 2:03.6 | 185 | 937 | 27 | 192 | |
| r: 2:00 | 181m | ||||||
| 3:06.1 | 750m | 2:04.0 | 183 | 930 | 27 | 192 | |
| r: 2:00 | 88m | ||||||
| 3:08.3 | 750m | 2:05.5 | 177 | 908 | 27 | 196 | |
| r: 2:00 | 103m | ||||||
| r734m |
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Workout Graph
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v750m/2:00r...5