Hedwig van Basten 2x21:00/5:00r row
9,112m
Meters
42:00.0
Time
2:18.2
Pace
528
Calories
181
Heart Rate
| Rest Distance | 200m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 9,312m |
| Overall Time | 52:00.0 |
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 20 |
| Stroke Count | 830 |
| Drag Factor | 108 |
December 02, 2023 09:09:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:00.0 | 9,112m | 2:18.2 | 132 | 755 | 20 | 181 |
| 21:00.0 | 4,563m | 2:18.0 | 133 | 757 | 20 | 181 |
| 21:00.0 | 4,549m | 2:18.4 | 132 | 753 | 20 | 181 |
| r200m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.