Hedwig van Basten 18:36 row
3,758m
Meters
18:36.3
Time
2:28.5
Pace
208
Calories
100
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 23 |
| Stroke Count | 443 |
| Drag Factor | 109 |
December 23, 2023 10:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:36.3 | 3,758m | 2:28.5 | 107 | 667 | 23 | 100 |
| 5:00.0 | 1,052m | 2:22.5 | 121 | 715 | 25 | 148 |
| 10:00.0 | 1,129m | 2:12.8 | 149 | 813 | 25 | 104 |
| 15:00.0 | 919m | 2:43.2 | 80 | 577 | 24 | 65 |
| 18:36.2 | 659m | 2:44.0 | 79 | 572 | 20 | 84 |
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