Hedwig van Basten 2x21:00/5:00r row
8,898m
Meters
42:00.0
Time
2:21.6
Pace
509
Calories
89
Heart Rate
| Rest Distance | 614m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 9,512m |
| Overall Time | 52:00.0 |
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 20 |
| Stroke Count | 836 |
| Drag Factor | 110 |
January 11, 2024 21:28:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:00.0 | 8,898m | 2:21.6 | 123 | 724 | 20 | 89 |
| 21:00.0 | 4,410m | 2:22.8 | 120 | 713 | 18 | 178 |
| 21:00.0 | 4,488m | 2:20.3 | 127 | 735 | 22 | 0 |
| r614m |
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Workout Graph
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