Hedwig van Basten 3x12:00/3:00r row
8,194m
Meters
36:00.0
Time
2:11.8
Pace
493
Calories
184
Heart Rate
| Rest Distance | 37m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 8,231m |
| Overall Time | 45:00.0 |
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 24 |
| Stroke Count | 855 |
| Drag Factor | 113 |
February 08, 2024 21:12:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 8,194m | 2:11.8 | 153 | 826 | 24 | 184 |
| 12:00.0 | 2,755m | 2:10.6 | 157 | 839 | 24 | 182 |
| 12:00.0 | 2,738m | 2:11.4 | 154 | 829 | 24 | 184 |
| 12:00.0 | 2,701m | 2:13.2 | 148 | 808 | 24 | 186 |
| r37m |
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Workout Graph
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