Ross Henderson 5:06 row
1,071
Meters
5:06.6
Time
2:23.1
Pace
59
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 24 |
| Stroke Count | 128 |
| Drag Factor | 116 |
April 08, 2025 08:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:06.6 | 1,071 | 2:23.1 | 119 | 710 | 24 |
| 5:00.0 | 1,054 | 2:22.3 | 121 | 717 | 25 |
| 5:06.6 | 17 | 3:14.1 | 48 | 464 | 9 |
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Workout Graph
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