Ross Henderson 25:07 row
5,382
Meters
25:07.9
Time
2:20.0
Pace
306
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 26 |
| Stroke Count | 662 |
| Drag Factor | 116 |
April 08, 2025 09:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:07.9 | 5,382 | 2:20.0 | 127 | 738 | 26 |
| 5:00.0 | 1,054 | 2:22.3 | 121 | 717 | 27 |
| 10:00.0 | 1,048 | 2:23.1 | 119 | 710 | 26 |
| 15:00.0 | 1,073 | 2:19.7 | 128 | 740 | 26 |
| 20:00.0 | 1,085 | 2:18.2 | 132 | 755 | 26 |
| 25:00.0 | 1,097 | 2:16.7 | 137 | 771 | 27 |
| 25:07.9 | 25 | 2:38.0 | 89 | 605 | 8 |
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Workout Graph
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