Ross Henderson 33:06 row
7,028
Meters
33:06.5
Time
2:21.3
Pace
398
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 22 |
| Drag Factor | 115 |
October 21, 2022 08:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:06.5 | 7,028 | 2:21.3 | 124 | 726 | 22 |
| 5:00.0 | 1,057 | 2:21.9 | 122 | 721 | 23 |
| 10:00.0 | 1,041 | 2:24.0 | 117 | 702 | 23 |
| 15:00.0 | 1,066 | 2:20.7 | 126 | 732 | 23 |
| 20:00.0 | 1,054 | 2:22.3 | 121 | 717 | 22 |
| 25:00.0 | 1,066 | 2:20.7 | 126 | 732 | 22 |
| 30:00.0 | 1,074 | 2:19.6 | 128 | 742 | 22 |
| 33:06.5 | 671 | 2:18.9 | 130 | 748 | 22 |