Ross Henderson 6000m row
6,000m
Meters
27:48.3
Time
2:19.0
Pace
346
Calories
130
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 25 |
| Stroke Count | 699 |
| Drag Factor | 115 |
February 07, 2023 09:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:48.3 | 6,000m | 2:19.0 | 130 | 748 | 25 | 130 |
| 5:46.7 | 1,200m | 2:24.4 | 116 | 699 | 25 | 112 |
| 5:29.2 | 2,400m | 2:17.1 | 136 | 766 | 25 | 128 |
| 5:34.7 | 3,600m | 2:19.4 | 129 | 744 | 25 | 132 |
| 5:33.8 | 4,800m | 2:19.0 | 130 | 747 | 25 | 137 |
| 5:23.9 | 6,000m | 2:14.9 | 142 | 790 | 26 | 141 |
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Workout Graph
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