Ross Henderson 10:06 row
2,167m
Meters
10:06.2
Time
2:19.8
Pace
123
Calories
115
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 25 |
| Stroke Count | 258 |
| Drag Factor | 115 |
April 15, 2023 09:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:06.2 | 2,167m | 2:19.8 | 128 | 740 | 25 | 115 |
| 5:00.0 | 1,042m | 2:23.9 | 117 | 703 | 25 | 108 |
| 10:00.0 | 1,107m | 2:15.5 | 141 | 784 | 26 | 118 |
| 10:06.2 | 19m | 2:43.1 | 81 | 577 | 10 | 120 |
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