Ross Henderson 2000m row
2,000m
Meters
9:28.1
Time
2:22.0
Pace
113
Calories
116
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 27 |
| Stroke Count | 259 |
| Drag Factor | 115 |
April 16, 2023 09:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:28.1 | 2,000m | 2:22.0 | 122 | 720 | 27 | 116 |
| 1:57.7 | 400m | 2:27.1 | 110 | 678 | 28 | 109 |
| 1:47.7 | 800m | 2:14.6 | 143 | 793 | 28 | 120 |
| 1:46.1 | 1,200m | 2:12.6 | 150 | 816 | 28 | 126 |
| 1:51.3 | 1,600m | 2:19.1 | 130 | 747 | 28 | 122 |
| 2:05.3 | 2,000m | 2:36.6 | 91 | 613 | 26 | 107 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.