Ross Henderson 42:02 row
9,021m
Meters
42:02.0
Time
2:19.7
Pace
517
Calories
120
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 27 |
| Stroke Count | 1165 |
| Drag Factor | 113 |
May 20, 2023 15:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:02.0 | 9,021m | 2:19.7 | 128 | 741 | 27 | 120 |
| 9:00.0 | 1,843m | 2:26.5 | 111 | 683 | 27 | 107 |
| 18:00.0 | 1,947m | 2:18.6 | 131 | 751 | 28 | 115 |
| 27:00.0 | 1,935m | 2:19.5 | 129 | 743 | 28 | 119 |
| 36:00.0 | 1,944m | 2:18.8 | 131 | 749 | 28 | 119 |
| 42:02.0 | 1,353m | 2:13.7 | 146 | 803 | 29 | 144 |
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Workout Graph
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