Ross Henderson 2:22 row
449m
Meters
2:22.9
Time
2:39.1
Pace
25
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 598 |
| Stroke Rate | 24 |
| Stroke Count | 58 |
| Drag Factor | 116 |
December 12, 2023 09:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:22.9 | 449m | 2:39.1 | 87 | 598 | 24 |
| 2:22.9 | 449m | 2:39.1 | 87 | 598 | 24 |
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Workout Graph
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