Ross Henderson v150c/0:19r...1 row
2,597m
Meters
12:08.8
Time
2:20.3
Pace
150
Calories
128
Heart Rate
| Rest Distance | 22m |
|---|---|
| Rest Time | 0:19.0 |
| Overall Distance | 2,619m |
| Overall Time | 12:27.8 |
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 27 |
| Stroke Count | 329 |
| Drag Factor | 115 |
December 29, 2023 15:58:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 12:08.8 | 2,597m | 2:20.3 | 127 | 736 | 27 | 128 | |
| 12:08.8 | 2,596m | 2:20.3 | 127 | 735 | 27 | 128 | |
| r: 0:19 | 22m | ||||||
| r22m |
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Workout Graph
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