Ross Henderson 4:06 row
742
Meters
4:06.0
Time
2:45.7
Pace
38
Calories
120
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 564 |
| Stroke Rate | 26 |
| Stroke Count | 105 |
| Drag Factor | 114 |
March 28, 2024 14:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:06.0 | 742 | 2:45.7 | 77 | 564 | 26 | 120 |
| 4:06.0 | 742 | 2:45.7 | 77 | 564 | 26 | 120 |
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Workout Graph
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