Ross Henderson 0:44 row
98
Meters
0:44.9
Time
3:49.0
Pace
5
Calories
77
Heart Rate
| Average Watts | 29 |
|---|---|
| Calories Per Hour | 400 |
| Stroke Rate | 23 |
| Stroke Count | 12 |
| Drag Factor | 114 |
May 28, 2024 11:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:44.9 | 98 | 3:49.0 | 29 | 400 | 23 | 77 |
| 0:44.9 | 98 | 3:49.0 | 29 | 400 | 23 | 77 |
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Workout Graph
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