Ross Henderson 35:00 row
7,637
Meters
35:00.0
Time
2:17.4
Pace
441
Calories
141
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 28 |
| Stroke Count | 1004 |
| Drag Factor | 90 |
June 24, 2024 15:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:00.0 | 7,637 | 2:17.4 | 135 | 763 | 28 | 141 |
| 7:00.0 | 1,517 | 2:18.4 | 132 | 754 | 28 | 134 |
| 14:00.0 | 1,526 | 2:17.6 | 134 | 762 | 29 | 138 |
| 21:00.0 | 1,525 | 2:17.7 | 134 | 761 | 29 | 140 |
| 28:00.0 | 1,534 | 2:16.8 | 136 | 769 | 29 | 146 |
| 35:00.0 | 1,535 | 2:16.8 | 137 | 770 | 29 | 148 |
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Workout Graph
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