Ross Henderson 35:00 row
7,203
Meters
35:00.0
Time
2:25.7
Pace
415
Calories
133
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 27 |
| Stroke Count | 969 |
| Drag Factor | 112 |
August 09, 2024 09:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:00.0 | 7,203 | 2:25.7 | 113 | 688 | 27 | 133 |
| 7:00.0 | 1,089 | 3:12.8 | 49 | 467 | 20 | 121 |
| 14:00.0 | 1,515 | 2:18.6 | 131 | 752 | 28 | 126 |
| 21:00.0 | 1,526 | 2:17.6 | 134 | 762 | 30 | 133 |
| 28:00.0 | 1,535 | 2:16.8 | 137 | 770 | 29 | 140 |
| 35:00.0 | 1,538 | 2:16.5 | 137 | 773 | 31 | 145 |
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Workout Graph
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