Ross Henderson 10:13 row
2,167m
Meters
10:13.3
Time
2:21.5
Pace
122
Calories
116
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 27 |
| Stroke Count | 280 |
| Drag Factor | 113 |
September 01, 2024 14:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:13.3 | 2,167m | 2:21.5 | 124 | 725 | 27 | 116 |
| 5:00.0 | 1,051m | 2:22.7 | 120 | 714 | 28 | 123 |
| 10:00.0 | 1,075m | 2:19.5 | 129 | 743 | 28 | 132 |
| 10:13.3 | 41m | 2:42.1 | 82 | 582 | 18 | 93 |
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