Ross Henderson 13:23 row
2,715
Meters
13:23.5
Time
2:27.9
Pace
149
Calories
122
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 27 |
| Stroke Count | 363 |
| Drag Factor | 113 |
October 04, 2024 09:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:23.5 | 2,715 | 2:27.9 | 108 | 671 | 27 | 122 |
| 5:00.0 | 1,044 | 2:23.6 | 118 | 706 | 27 | 132 |
| 10:00.0 | 1,050 | 2:22.8 | 120 | 713 | 29 | 126 |
| 13:23.5 | 622 | 2:43.5 | 80 | 575 | 25 | 110 |
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Workout Graph
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