Ross Henderson 1:23 row
295
Meters
1:23.6
Time
2:21.6
Pace
16
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 24 |
| Stroke Count | 33 |
| Drag Factor | 116 |
November 16, 2024 08:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:23.6 | 295 | 2:21.6 | 123 | 723 | 24 |
| 1:23.6 | 295 | 2:21.6 | 123 | 723 | 24 |
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Workout Graph
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