Ross Henderson 6:04 row
1,018
Meters
6:04.0
Time
2:58.7
Pace
51
Calories
127
Heart Rate
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 510 |
| Stroke Rate | 25 |
| Stroke Count | 153 |
| Drag Factor | 114 |
November 20, 2024 16:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:04.0 | 1,018 | 2:58.7 | 61 | 510 | 25 | 127 |
| 5:00.0 | 835 | 2:59.6 | 60 | 507 | 26 | 127 |
| 6:04.0 | 183 | 2:54.8 | 65 | 525 | 23 |
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Workout Graph
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