Ross Henderson 7:42 row
1,411
Meters
7:42.2
Time
2:43.7
Pace
72
Calories
114
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 574 |
| Stroke Rate | 24 |
| Stroke Count | 190 |
| Drag Factor | 115 |
December 02, 2024 10:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:42.2 | 1,411 | 2:43.7 | 80 | 574 | 24 | 114 |
| 5:00.0 | 917 | 2:43.5 | 80 | 575 | 25 | 114 |
| 7:42.2 | 495 | 2:43.8 | 80 | 573 | 24 | 114 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.