Ross Henderson 8:05 row
1,542
Meters
8:05.1
Time
2:37.2
Pace
81
Calories
111
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 609 |
| Stroke Rate | 24 |
| Stroke Count | 197 |
| Drag Factor | 114 |
December 04, 2024 11:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:05.1 | 1,542 | 2:37.2 | 90 | 609 | 24 | 111 |
| 5:00.0 | 955 | 2:37.0 | 90 | 610 | 24 | 111 |
| 8:05.1 | 587 | 2:37.6 | 89 | 607 | 24 | 112 |
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Workout Graph
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