Ross Henderson 8:05 row
1,538
Meters
8:05.1
Time
2:37.7
Pace
81
Calories
118
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 607 |
| Stroke Rate | 25 |
| Stroke Count | 204 |
| Drag Factor | 115 |
December 06, 2024 09:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:05.1 | 1,538 | 2:37.7 | 89 | 607 | 25 | 118 |
| 5:00.0 | 944 | 2:38.8 | 87 | 600 | 25 | 119 |
| 8:05.1 | 595 | 2:35.5 | 93 | 620 | 26 | 117 |
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Workout Graph
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