Ross Henderson 50:00 row
10,911
Meters
50:00.0
Time
2:17.4
Pace
635
Calories
139
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 27 |
| Stroke Count | 1367 |
| Drag Factor | 113 |
December 22, 2024 15:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 10,911 | 2:17.4 | 135 | 763 | 27 | 139 |
| 10:00.0 | 2,156 | 2:19.1 | 130 | 747 | 25 | 133 |
| 20:00.0 | 2,172 | 2:18.1 | 133 | 757 | 27 | 136 |
| 30:00.0 | 2,183 | 2:17.4 | 135 | 764 | 27 | 141 |
| 40:00.0 | 2,190 | 2:16.9 | 136 | 768 | 28 | 144 |
| 50:00.0 | 2,210 | 2:15.7 | 140 | 781 | 29 | 142 |
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Workout Graph
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