Ross Henderson 6:05 row
1,127m
Meters
6:05.1
Time
2:41.9
Pace
58
Calories
115
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 583 |
| Stroke Rate | 24 |
| Stroke Count | 152 |
| Drag Factor | 113 |
December 22, 2024 15:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:05.1 | 1,127m | 2:41.9 | 82 | 583 | 24 | 115 |
| 5:00.0 | 923m | 2:42.5 | 82 | 580 | 25 | 117 |
| 6:05.1 | 204m | 2:39.5 | 86 | 596 | 23 | 114 |
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