Ross Henderson 6:06 row
1,155
Meters
6:06.8
Time
2:38.7
Pace
61
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 24 |
| Stroke Count | 149 |
| Drag Factor | 114 |
December 25, 2024 11:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:06.8 | 1,155 | 2:38.7 | 87 | 600 | 24 |
| 5:00.0 | 944 | 2:38.8 | 87 | 600 | 25 |
| 6:06.8 | 211 | 2:38.2 | 88 | 603 | 23 |
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Workout Graph
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