Ross Henderson 7:01 row
1,351
Meters
7:01.4
Time
2:35.9
Pace
71
Calories
113
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 617 |
| Stroke Rate | 24 |
| Stroke Count | 170 |
| Drag Factor | 114 |
December 27, 2024 09:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:01.4 | 1,351 | 2:35.9 | 92 | 617 | 24 | 113 |
| 5:00.0 | 962 | 2:35.9 | 92 | 617 | 24 | 115 |
| 7:01.4 | 390 | 2:35.6 | 93 | 619 | 24 | 112 |
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