Ross Henderson 6:12 row
1,220
Meters
6:12.0
Time
2:32.4
Pace
65
Calories
128
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Rate | 25 |
| Stroke Count | 158 |
| Drag Factor | 111 |
January 06, 2025 11:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:12.0 | 1,220 | 2:32.4 | 99 | 639 | 25 | 128 |
| 5:00.0 | 985 | 2:32.2 | 99 | 641 | 26 | 129 |
| 6:12.0 | 236 | 2:32.5 | 99 | 639 | 23 | 127 |
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Workout Graph
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