Ross Henderson 8:01 row
1,546
Meters
8:01.3
Time
2:35.6
Pace
82
Calories
115
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 619 |
| Stroke Rate | 24 |
| Stroke Count | 199 |
| Drag Factor | 116 |
January 24, 2025 10:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:01.3 | 1,546 | 2:35.6 | 93 | 619 | 24 | 115 |
| 5:00.0 | 983 | 2:32.5 | 99 | 639 | 25 | 123 |
| 8:01.3 | 563 | 2:41.0 | 84 | 588 | 24 | 107 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.