Ross Henderson 1:00:00 row
13,117
Meters
1:00:00.0
Time
2:17.2
Pace
765
Calories
144
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 27 |
| Stroke Count | 1634 |
| Drag Factor | 115 |
February 08, 2025 10:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,117 | 2:17.2 | 135 | 766 | 27 | 144 |
| 12:00.0 | 2,597 | 2:18.6 | 131 | 752 | 26 | 140 |
| 24:00.0 | 2,624 | 2:17.1 | 136 | 766 | 27 | 142 |
| 36:00.0 | 2,632 | 2:16.7 | 137 | 770 | 27 | 147 |
| 48:00.0 | 2,634 | 2:16.6 | 137 | 771 | 28 | 147 |
| 1:00:00.0 | 2,631 | 2:16.8 | 137 | 770 | 28 | 147 |
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Workout Graph
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