Ross Henderson 6:03 row
1,154
Meters
6:03.6
Time
2:37.5
Pace
60
Calories
129
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 608 |
| Stroke Rate | 25 |
| Stroke Count | 157 |
| Drag Factor | 115 |
February 19, 2025 12:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:03.6 | 1,154 | 2:37.5 | 90 | 608 | 25 | 129 |
| 5:00.0 | 954 | 2:37.2 | 90 | 609 | 26 | 134 |
| 6:03.6 | 200 | 2:39.0 | 87 | 599 | 25 | 124 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.